Music, Spirit and Accountability

By: Jay Hoad and Michael Cooper
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  • Summary

  • What does it take to create a life of passion, purpose, and integrity? Music, Spirit & Accountability explores the intersection of creativity, personal growth, and the discipline needed to turn dreams into reality. Hosted by a world-touring musician, songwriter, and educator, Jay Hoad and his best friend, Michael Cooper, who is one of Australia’s leading coaches and men’s work facilitators, this podcast explores the emotional, spiritual, and practical sides of artistry and life. Each episode unpacks powerful insights on music, self-discovery, and staying accountable to your highest vision—featuring raw conversations, expert interviews, and stories that challenge and inspire. Whether you’re an artist, a seeker, or someone striving to live authentically, this podcast will fuel your journey.
    Jay Hoad and Michael Cooper
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Economics Hygiene & Healthy Living Leadership Management & Leadership Relationships Social Sciences
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Episodes
  • 🎙️ Episode 36: Breaking Free from Herd Mentality & Igniting Your Inner Fire

    🎙️ Episode 36: Breaking Free from Herd Mentality & Igniting Your Inner Fire
    Apr 21 2025

    Fresh from a transformative breathwork session, Jay and Michael delve into the power of choosing your path in a world driven by a herd mentality.

    From the wild metaphor of the unicorn horse to the truth about accountability, structure, and soul resonance, this episode is a loving but powerful reminder: your tribe matters.

    Jay shares life-shifting downloads from a recent gathering of elite mentors, while Michael breaks down how our surroundings either drain or fuel our life force.

    Get ready to laugh, feel, and elevate your commitment to your highest self. This one’s about reclaiming your spark, setting bold structures, and never apologising for shining too bright.

    ✨ Breathwork. 🧠 Neuroscience of memory & retention. 🔥 Soul fire & next-level accountability. 💥 Why investing in YOU is the best move you'll ever make.

    jayhoad.com

    autismmusicaustralia.com
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    26 mins
  • EP 35: What Keeps Us Showing Up – The Milestone Episode

    EP 35: What Keeps Us Showing Up – The Milestone Episode
    Mar 1 2025

    💡 What keeps us showing up?

    In this milestone episode, we dive deep into the heart of Music, Spirit, & Accountability—why we started, what it's given us, and how it's shaped our lives.

    From unexpected lessons in brotherhood to the power of vulnerability, we reflect on a deeply personal level, the transformative impact of these weekly conversations.

    🔥 Join us as we unpack the magic of true connection, the challenges of showing up authentically, and why we’re committed to taking this podcast to 100, 1,000, and beyond.

    🎧 Tune in for raw insights, a few mic drops, and a whole lot of love.

    jayhoad.com

    autismmusicaustralia.com
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    39 mins
  • EP 34 - From Lovers to Friends: Can It Really Work?

    EP 34 - From Lovers to Friends: Can It Really Work?
    Feb 7 2025

    Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience.

    We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial role in post-breakup dynamics.

    Can we truly love someone enough to let them go?

    And can we love ourselves enough to move forward?

    Tune in for raw insights, personal stories, and thought-provoking reflections on love, loss, and transformation.

    jayhoad.org

    autismmusicaustralia.com

    tribalmooncacao.org
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    29 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.