Episodes

  • Interview with Phil

    Interview with Phil
    May 20 2025

    Interview with Phil
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    50 mins
  • Do You Have Grit?

    Do You Have Grit?
    May 13 2025

    Do You Have Grit?
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    32 mins
  • The Importance of Having a Good Team in Business

    The Importance of Having a Good Team in Business
    May 6 2025

    The Importance of having a good team in Business
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    23 mins
  • Fall in love with the pursuit of the goal, more than the goal itself

    Fall in love with the pursuit of the goal, more than the goal itself
    Apr 30 2025

    Fall in love with the pursuit of the goal, more than the goal itself
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    18 mins
  • The Benefits of Individualized Help

    The Benefits of Individualized Help
    Apr 22 2025

    In this episode, we delve into the advantages of seeking personalized assistance in achieving your goals.
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    20 mins
  • Interview Jeff Harmon

    Interview Jeff Harmon
    Apr 15 2025

    On this episode, we have the privilege of chatting with Jeff Harmon about his non-profit organization, My Impossible. In this conversation, Jeff shares his remarkable goal of climbing Mount Kilimanjaro in a wheelchair. He also discusses the mission and vision of My Impossible, which aims to empower individuals to turn their seemingly impossible challenges into achievable goals.
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    51 mins
  • Discomfort versus Pain

    Discomfort versus Pain
    Apr 8 2025

    We discuss the difference of discomfort and pain.
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    21 mins
  • Lessons from the Crossfit Open

    Lessons from the Crossfit Open
    Apr 1 2025

    On this episode we chat about the 2025 Crossfit Open. We discuss it from the gym's perspective, what we liked about this year and what it looked like for our members.
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    29 mins