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Movement Mindset

Movement Mindset

By: Station Athletics
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About this listen

 Welcome to Movement Mindset. Where we talk fitness and business to micro-gym owners and micro-gym goers to maximize their experience. If you fall into one of these 2 buckets, then this podcast is for you.2024 Hygiene & Healthy Living
Episodes
  • Interview With Clark Crawford

    Interview With Clark Crawford
    Nov 4 2025

    Listen in as Chris Hardenberg sits down with Station Athletics @Westfield member Clark Crawford. Once facing life-threatening health challenges, Clark shares how he turned everything around through discipline, resilience, and the support of the Station Athletics community. From setbacks and injuries to an incredible transformation, this is the story of how fitness, and family, saved a life.
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    33 mins
  • Interview with Stacie Albert

    Interview with Stacie Albert
    Oct 28 2025

    Listen in as Chris Hardenberg talks with SA @Denville member Stacie Albert — a nurse, mom of two, and Station athlete. Stacie opens up about finding balance between motherhood, her career, and fitness, and how the Station community helped her stay active and confident through every stage, including pregnancy! Tune in to hear her journey.
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    29 mins
  • Why You Can't Sleep

    Why You Can't Sleep
    Oct 21 2025

    Listen in as Chris Hardenberg and Dave Whitson open up about their own struggles with sleep deprivation. From dragging through workouts to feeling constantly drained, they share what finally pushed them to make a change and what actually worked. Tune in to find more out about sleep, recovery, and the mindset it takes to get back on track.
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    46 mins
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