We need support from listeners like YOU! Visit www.TracksToRelax.com and become a member today! We are all unique and individual people who are motivated in different ways. Some of us are motivated by reward, while others are motivated by avoiding consequences. In this guided sleep meditation you'll relax and drift off to sleep while exploring motivation and how you decide to take action or procrastinate. Our goal is to get you motivated so you can awaken and bounce out of bed, ready to start your day and make the most of it.

About Our Podcast:

Tracks To Relax Sleep Meditations offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep relaxation.

By becoming a member at www.trackstorelax.com, listeners gain access to the full library of meditations completely ad-free. This uninterrupted experience enhances the effectiveness of each session and provides a more immersive and relaxing atmosphere. Membership also supports the continued creation of new meditations, giving subscribers ongoing access to fresh content and tools to help them enjoy better sleep night after night.

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