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Motivation & Malnutrition

Motivation & Malnutrition

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Today we’re diving into something real, malnutrition. Now hold up, it’s not just about starving or skipping meals. It’s deeper than that. You could be eating every day and still be malnourished if your body ain’t getting what it needs. We’re gonna break this down in simple terms, no fluff, just facts—with a little style, a little heart, and a whole lotta truth. Let’s get you fueled up right, mind, body, and soul.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.