Morning Calm: 8-Minute Meditation for Positivity cover art

Morning Calm: 8-Minute Meditation for Positivity

Morning Calm: 8-Minute Meditation for Positivity

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Start your day with "Morning Calm," an 8-minute guided meditation designed to infuse your morning with tranquility and positivity. Presented by MyZenZenith, this session is perfect for setting a peaceful tone for your day ahead. Whether you're preparing for a busy schedule or simply seeking a moment of serenity, this meditation helps align your thoughts with calm and optimistic intentions.In this session, you'll be guided through soothing breathing exercises and gentle visualizations that aim to clear your mind and elevate your mood. This quick meditation is ideal for anyone looking to begin their day with a positive outlook and a relaxed state of mind.Embrace the power of a calm and positive start with "Morning Calm." Remember to subscribe and follow us on social media to explore more meditations that can enhance your daily routine:Instagram: instagram.com/myzenzenithFacebook: facebook.com/myzenzenithTikTok: tiktok.com/@myzenzenithSnapchat: snapchat.com/add/myzenzenithPinterest: pinterest.com/myzenzenithYouTube: youtube.com/@MYZENZENITH_

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.