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In today's episode, Jess Reid dives into the wisdom of aligning with Nature's rhythms to enhance your life. Learn how to sync your circadian rhythm with the Sun, your infradian rhythm (menstrual cycle) with the Moon, and incorporate grounding practices. Jess shares actionable insights on how embracing these natural cycles can bring balance, energy, and harmony to your daily life.

Jess Reid is a wild wellness coach, Spirit-led entrepreneur, and host of the Wild Wellness with Jess podcast, where she helps others come home to the wisdom of Nature and their Intuition to create a life they actually like. After a 50 lb. weight loss in 2013 started her on a relentless pursuit of meeting her own needs and creating a life she actually likes, she started her own coaching practice in 2017 to help others do the same. She loves to help others heal their relationship with food, body, money, and spirituality, and to receive abundance through understanding and using their spiritual gifts. Jess's favorite ways to help herself and her clients rewild are through nature, nutrition, intuition, entrepreneurship, and psychedelics. She lives in Virginia Beach with her husband and her elementary-aged daughter.

FREE tools:

Mapping Your Menstrual Cycle with the Wheel of the Year: http://bit.ly/thelivingwheel

Desire Mapping: How to Create a Life You Like: http://bit.ly/feelhowyouwanttofeel

Discover Your Spiritual Gifts: http://bit.ly/discoveryourspiritualgifts

Sign up for a FREE curiosity call at http://jess-reid.com

Let's connect on:

https://jess-reid.com

https://anchor.fm/wildwellnesswithjess

https://instagram.com/wildwellnesswithjess

https://facebook.com/wildwellnesswithjess

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

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We're back! Happy New Year! Welcome in 2025!

I don't know about you but I am still cleaning up from Christmas and catching my breath from a week of making to do lists only to find the day had other plans....just a quick episode today to get us back into the swing of things catching up on the week and thoughts about what's coming up!

Enjoy!

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

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Happy 1 year Podcastaversary to me! I am so grateful for all the listeners support and interviews I've done and can't believe it's been a year already since the first published episode! In this episode, I reflect on the begining of the podcast but also the beginning of my mariner's partner journey as well as general skills and events that seemed so hard and now are second nature. Reflecting on ways you can continue to grow and push yourself out of your comfort zone into something that is hard now but will be second nature later. Keep listening for an update on what's ahead the rest of this year and when we plan to return with new episodes in 2025!


Shop small this year at https://shopsmallholiday.com/

I know Amazon is so easy and convenient and this year I'm trying to make an effort to find unique and caring gifts that also support small businesses. This is an awesome directory of 188 (and growing) small businesses that all have unique products and deals going on. Take a min and find that special gift for the hard to shop for person on your list or search for something you're dying to get someone...maybe it's here with a coupon and a personalized touch you don't get from the big box stores. Happy shopping!

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!

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Is anyone else drowning in photos, screen shots, videos and having them on the computer, phone, tablet all the things can be overwhelming. I know photos and videos are a great way Josh and I stay connected while he's at work and provide great gifts for him and relatives. Organizing my photos is another story. I'm thrilled to chat with Angela Andrieux today from Mylio which is a great photo storage and organization solution. Take a listen as she uses her years of experience as a photographer and Mylio expert to help us with tips and ideas on navigating our way through the digital and physical photo sharing, storage and preservation maze!

Use Code 'Mariner' to get a discount on your Mylio experience and try it out today!

Angela Andrieux | Product Evangelist | angela@mylio.com

https://mylio.com/

https://mylio.com/learn-from-experts/

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!

Send us a text

Ahhh the reunion after being apart for so long! It can be so exciting and obviously a happy occasion but what about the challenges that come with the transition? People outside of our industry may not understand that while we are so excited to have our partner back, the practicalities of life continue, kids grow and develop and change and we are also changing daily while they are gone. How do you navigate the transition in, communicate the changes that have occured and plan for the future the best you can so you both can get as much out of this vacation as possible while also pouring into family time? Phew that's a lot and we cover it all....or as much as I can think of....in this episode. Let's dive in!

If I missed anything or you would like to add anything, please email me or find me in the private facebook group below. I would love to hear from you!

If you have enjoyed this podcast, please consider rating and reviewing as it helps me so much!

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!

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Transitions with your partner coming in and going out can be tricky for many reasons and obviously different for everyone. In this episode, I reflect on how I have managed the transitions from dating my now husband to being newly weds to now managing the constant shifting schedule with kids and navigating their feelings about it all while maintaining my own mental health. Join me for a candid conversation, words of encouragement and some tips that have helped me navigate over 18 years of a regular in and out long distance relationship.

Mentioned in this episode:

www.2gullsandabuoy.com

https://shopsmallholiday.com/

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!

Send us a text

I'm back! I missed last week but it's for a good reason...to finish what i started ;) and rescheduling of a few interviews but we go with the flow in this life! Take a listen to hear how the bathroom makeover has progressed and what the next few months have in store. I'm gearing up for an exciting 2025 so send along your topic ideas and areas of interest as I work through the episode schedule :)

Thank you for being here! I'm thrilled to be a source of support and solidarity!

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!

Send us a text

In this episode, we sit down with Katie Elise, host of the Thriving While Surviving podcast, to discuss caregiver burnout, especially for parents and caregivers of children with special needs. Katie shares her personal journey and offers actionable strategies to manage stress, maintain mental and physical health, and find support. Listeners will gain insight into how to balance caregiving responsibilities with self-care, fostering resilience, and creating a sustainable caregiving routine.

Katie Elise is the host of the Thriving While Surviving podcast, where she provides support, resources, and encouragement for caregivers, especially those caring for children with special needs. Drawing from her own experiences, she offers valuable insights and advice to help caregivers thrive in their roles.

Instagram: https://www.instagram.com/katieelise_thatsme/

Podcast: https://podcasters.spotify.com/pod/show/katie-elise

Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support Community

Did you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website!

www.2gullsandabuoy.com

Join our email list and enjoy freebies, downloads, more coupons and notes from me!

I’d love to hear from you! Feel free to shoot me an email at hello@2gullsandabuoy.com or join our Facebook group to discuss the Podcast further or other topics that are on your mind!