• Ego creep - what you need to know - Ep.148
    Sep 1 2025

    Have you ever noticed how everything can be flowing beautifully - you’re creating, you’re in your power, things are lining up - and then suddenly…it all starts to feel heavy, hard, and stressful? That’s what I call ‘ego creep’.


    In this episode, I share a raw and real experience from my own life where, after an incredible creative high, I found myself exhausted, disconnected, and shutting down. I unpack:


    ⚡️ The unconscious alarm system from childhood that you need to know about

    ⚡️ What “ego creep” is and why it always shows up when you’re expanding

    ⚡️ Practical ways to move through contraction, stress, and shutdown so you can return to flow

    ⚡️ My own practices - like feeling, presence, and pleasure - that dissolve the ego’s grip and reconnect you with your energy, turn-on, and creativity


    This isn’t about “fixing” yourself or eliminating the ego. It’s about mastering your energy, embracing the parts of you that get scared, and reclaiming your power so you can keep creating, leading, and living from your soul.


    If you’ve ever wondered why things feel like they fall apart just when they’re going so well - this episode will land deeply.


    👉 WHERE TO FIND ALEX & GET MORE

    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy
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    50 mins
  • The EASY practice that will skyrocket your energy & magnetism - Ep.147
    Aug 25 2025

    You’re probably brushing off your own brilliance without even realising it. That little voice that says “it’s not enough yet” or “I’ll celebrate when it’s bigger”? It’s draining your power, and you probably don’t even realise you’re doing it.


    In this episode, I share the simple but life-changing practice I’ve been living by (and giving my mastermind women too) that instantly shifts your energy, expands your creative flow, and makes you magnetic AF.


    It’s not about fake positivity or hyping yourself up - it’s about fully receiving what you’ve already created.


    🎧 Tune in and let this practice become your new superpower.


    👉 WHERE TO FIND ALEX & GET MORE


    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy
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    22 mins
  • Why formulas kill your genius - Ep.146
    Aug 23 2025

    Look, honey buns - you’re self-editing right now in a multitude of ways… what you’re saying, not saying, with your offers, your marketing - and even your vision itself.


    If you catch yourself still trying to follow the “right” steps, fit yourself into a box, or tick all the marketing guru’s rules… no wonder you feel flat.


    Formulas kill your genius. They shut down your turn-on, disconnect you from your energy, and keep you performing instead of embodying your power.


    In this episode, I’m sharing what’s been going on behind the scenes in my world - launching new offers, writing my book, building Dare - and the big reminder that came through: my magnetism only flows when I do things my way.


    If you’ve been feeling uninspired, disconnected, or like you’re doing “everything right” but it’s not landing - this episode is your permission slip to burn the formulas and come back to your truth.


    Because your genius isn’t found in the steps. It’s found in you.


    👉 WHERE TO FIND ALEX & GET MORE


    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy
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    38 mins
  • Sh!t happens... here’s how to stay UNSHAKABLE - Ep.145
    Aug 12 2025

    Life will throw curveballs. People will act out. Money will disappear. Drama will knock on your door at the worst possible time.


    The difference between powerhouse women who create everything they want, and those who spin their wheels, struggling to make BIG shifts?


    It’s not “good luck.” It’s not “better circumstances.”


    It’s how they respond.


    In this episode, I’m getting real about how to stop letting unexpected crap (big or small) pull you out of your power. You’ll hear personal stories - from losing $3K overnight to getting blamed for things I didn’t do - and the exact process I use to drop the drama, stay in my lane, and keep momentum no matter what’s happening around me.


    If you’ve been feeling like “life keeps happening to you,” this is the episode that will flip that pattern on its head.


    👉 WHERE TO FIND ALEX & GET MORE

    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy
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    34 mins
  • Wishing/ hoping vs CHOOSING/ DECIDING - this is the difference - Ep.144
    Aug 5 2025

    I’m breaking down a distinction that will change how you manifest, create, and move through your life: wishing and hoping vs choosing and deciding.

    This is one of those sneaky patterns that keeps women acting powerless - telling themselves they “want” something, but not actually choosing it.

    I share the exact energetic and behavioural difference between hoping something happens and deciding you’re going to make it happen - even if you don’t know how.

    If you’re someone who’s been saying, “I really want to do that program,” “I hope the money comes through,” or “If it’s meant to be, it will happen…” this episode will lovingly call you out and walk you back into your power.

    You’ll learn:

    • The difference between saying you want something vs putting your energy into it
    • How to stop waiting for the conditions to be perfect
    • Why wishing actually reinforces your powerlessness
    • What it really looks like to go all in


    This is your reminder that you are the creator. If you’ve been sitting on the fence, waiting for the sign, hoping for a miracle - this is your wake-up call. Choose. Decide. Create.


    👉 WHERE TO FIND ALEX

    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy
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    55 mins
  • Saying ‘enough’ to your own bullshit - Ep.142
    Jul 28 2025

    Ready to stop being a victim to your own mind? In this raw and unfiltered episode, Alex gets brutally honest about the moment she said "ENOUGH" to her own bullshit patterns around food, body image, and money - and how calling herself out literally shifted her reality overnight.


    What you'll discover:

    • The exact moment Alex stopped acting out powerlessness and reclaimed her energy
    • How to recognise when you're playing victim to your own habits and patterns
    • Why willpower doesn't work (and what actually does when you feel out of control)
    • How to snap out of victim consciousness and step into your power instantly
    • Why your "lack of control" is actually just an act you're performing
    • The simple shift that changed Alex's appetite, energy, and money flow in days


    👉 Where to find Alex

    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy


    Keywords: personal empowerment, victim consciousness, food anxiety, body image healing, money mindset, self-sabotage, feminine power, consciousness work


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    43 mins
  • If you want to write a book, you have to write a book (stay with me here...) - Ep.142
    Jul 21 2025

    Ready to take your dreams of your wish list and make them YOUR REAL LIFE?? Well babe - this episode is the (loving) truth slape you need. Alex delivers a brutal wake-up call about the gap between wanting something and actually doing it - why your "perfect conditions" will never come & when to MOVE.


    What you'll discover:

    • Why "if you want to write a book, you have to write a book" is more profound than it sounds
    • How to bridge the gap between intention and action (even when you don't feel ready)
    • Why waiting for perfect conditions is keeping you stuck in the wishing phase
    • The real reason you're tired and have no energy (hint: it's not what you think)
    • How to stop using life circumstances as convenient excuses to avoid discomfort
    • Why your nervous system actually needs you to follow through on your commitments
    • The difference between clients who succeed and those who stay stuck in planning mode


    👉 WHERE TO FIND ALEX

    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy


    Keywords: taking action, overcoming resistance, creative blocks, business mindset, procrastination, excuses, follow-through, personal responsibility, entrepreneurship, creative courage

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    46 mins
  • Your Consciousness is the foundation of everything - Ep.141
    Jul 19 2025

    This isn't another "mindset" episode. This is about the foundational operating system that creates your entire course of action in life - and why upgrading it changes everything faster than any external strategy ever could.


    What you'll discover:

    • Why your consciousness determines EVERYTHING - your money, relationships, business success, and life circumstances
    • The real reason you had that million-dollar idea but took a year to act on it (and how to stop this pattern)
    • How Alex's mastermind clients generate ideas and take action they would NEVER do alone - and the consciousness shift behind it
    • Why doing 20 hours of work in a stressed state is worth less than 2 hours in an elevated state
    • The mould analogy that will change how you approach problems
    • Why no marketing strategy, funnel, or business course will work if your foundations are wrong
    • How consciousness "atrophies" like a muscle - and why most people default back to victim survival mode


    👉 Where to find Alex

    • Find me on Insta and DM me here @alexh.co.
    • Subscribe to my YouTube channel @alexisharvey.
    • Visit my website for my latest offerings here themoderwoman.academy


    Keywords: consciousness work, personal empowerment, business mindset, victim consciousness, spiritual business, feminine leadership, manifestation, money mindset, elevated states, transformational coaching

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    45 mins