Have you ever noticed how everything can be flowing beautifully - you’re creating, you’re in your power, things are lining up - and then suddenly…it all starts to feel heavy, hard, and stressful? That’s what I call ‘ego creep’.

In this episode, I share a raw and real experience from my own life where, after an incredible creative high, I found myself exhausted, disconnected, and shutting down. I unpack:

⚡️ The unconscious alarm system from childhood that you need to know about

⚡️ What “ego creep” is and why it always shows up when you’re expanding

⚡️ Practical ways to move through contraction, stress, and shutdown so you can return to flow

⚡️ My own practices - like feeling, presence, and pleasure - that dissolve the ego’s grip and reconnect you with your energy, turn-on, and creativity

This isn’t about “fixing” yourself or eliminating the ego. It’s about mastering your energy, embracing the parts of you that get scared, and reclaiming your power so you can keep creating, leading, and living from your soul.

If you’ve ever wondered why things feel like they fall apart just when they’re going so well - this episode will land deeply.

👉 WHERE TO FIND ALEX & GET MORE

• Find me on Insta and DM me here @alexh.co.
• Subscribe to my YouTube channel @alexisharvey.
• Visit my website for my latest offerings here themoderwoman.academy