Monday Growth Moment: When Perfectionism Gets in the Way of Listening to Yourself
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Monday Growth Moment: When Perfectionism Gets in the Way of Listening to Yourself
-
Narrated by:
-
By:
About this listen
In this Monday Growth Moment, Kristen shares a personal story about marathon training, burnout, and the mental spiral of all-or-nothing thinking. If you’ve ever felt like missing one step means you've failed completely, this one's for you. We talk about how perfectionism can steal the grace we need, and why listening to your body is sometimes the bravest move you can make. There’s room to grow in the grey.
This episode was created by Kristen Callaway, MSMFT, LMFT — a licensed therapist and the voice behind Let’s Sit With This.
🌿 More resources + contact info at www.seekingpeaceok.com
Disclaimer: This podcast is for educational and supportive purposes only. It is not therapy and does not replace individualized mental health care. Call 911 if you are experiencing an emergency.