Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent cover art

Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent

Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent

By: Christina Marie Self-Care Coach Christina Marie Paperie
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** TOP 5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom. Hey, I’m Christina—married 16 years to a neurodiverse man, mom of three neurodiverse kids, emergency manager, and business owner. For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself. I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care. This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love. If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.Copyright 2024 All rights reserved. Christianity Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences Spirituality
Episodes
  • 31 | 5 Steps For A Calmer Back-To-School + Tips For Sensory, Autistic, ADHD Kids & Teens
    Jul 23 2025

    When it comes to going back to school, there are so many moving pieces—you honestly deserve an award for all the effort it takes to prepare your kids! Because back to school can be overwhelming for your neurodiverse kids. You want your kids to have a good start, especially if previous years didn’t go as smoothly as you’d hoped.

    In this episode, I’m sharing practical tips and the steps I've used to help the whole family get ready for the school year ahead. And for my fellow homeschooling mamas, I have a few special suggestions for you, too. No matter your educational path, you’ll find support and strategies here to help create a calmer transition back to school.

    5 P's for Back to School

    Prepare (4 - 6 weeks prior school start)

    Purchase (3 - 5 weeks)

    Plan (2 - 3 weeks)

    Practice(1 - 2 weeks)

    Preview (1 week)

    Connect with me:

    Instagram or Facebook

    If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

    Loved This Episode?

    Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

    Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

    We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

    Show More Show Less
    24 mins
  • 30 | Three Unseen Consequences When You Overfunction For Your Autistic / ADHD Family And Two Solutions
    Jul 16 2025

    You know you're spreading yourself thin, burning the candle at both ends trying to meet all the demands. You can feel the personal cost: lack of sleep, health issues, and an inability to rest. What if your overfunctioning is also negatively impacting your family? This may be the message you need to allow yourself to slow down and make the changes you've been secretly contemplating.

    Connect with me:

    Instagram or Facebook

    If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

    Loved This Episode?

    Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

    Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

    We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

    Show More Show Less
    26 mins
  • 29 | From Overwhelmed To Proactive Mom While Working With Autism and ADHD: PLANNING SERIES
    Jul 9 2025

    For years, I was frustrated, always being a reactive wife and mom, responding to seemingly unending problems instead of planning and living proactively. This led to feeling overwhelmed as I tried to understand Autism and ADHD characteristics impacting my family. If you feel the same way, join me in this last Planning Series chat. I share how I use my planning system to make a small proactive step each week, and I hope this episode inspires you in your important roles.

    Connect with me:

    Instagram or Facebook

    If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

    Loved This Episode?

    Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

    Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

    We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

    Show More Show Less
    20 mins

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