☀️ WELCOME BACK TO "IN THE FLOW WITH JO: CONVERSATIONS ON CREATIVITY AND JOY"! ☀️

In this episode, Jo delves into the power of momentum—how it can build, shift, and even stall. Drawing from her journey with filmmaking, she opens up about the highs of being "in the flow" and the struggles of creative stagnation. But momentum isn’t just for artistic projects—it impacts all aspects of life, from our daily routines to our most ambitious dreams. 🎬✨

Jo shares insights on nurturing momentum, including the often-overlooked importance of rest, gentleness, and the boundaries we set for ourselves. She also reflects on how moments of stillness can lead to stronger bursts of inspiration and action. 🌸

But how do you sustain momentum when it seems elusive? And what steps can you take to keep that spark alive, even on the hardest days? Jo offers thought-provoking questions and actionable tips to help you find your rhythm and harness the energy you need to stay on track. 🎙️

Curious to learn more? Tune in for a thoughtful conversation about building momentum in your own life—whether it's a creative project, a personal goal, or just staying inspired daily. 🌿

⭐ If you enjoyed this episode, drop a review and share your thoughts! ⭐

Stay connected:

• Instagram: @intheflowwithjo
• Email: hello@gilrico.com
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Thank you! I love you! See you in the next episode! 🎙️✨🌱

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