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Momentum Shift

Momentum Shift

By: shawn
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About this listen

 Momentum Shift is a podcast designed to ignite your drive, break through self doubt, and push you toward success. Through powerful story telling, practical strategies, and uplifting insights, each episode you shift your mindset, overcome obstacles, and take action toward your goals. Whether you need a quick burst of motivation or an in depth exploration of success principles, Momentum Shift delivers the inspiration and tools to keep you moving forward.shawn Personal Development Personal Success
Episodes
  • From Dreams to Action

    From Dreams to Action
    Aug 29 2025

    Thinking about your goals isn't enough. Action is what makes them real. Start Small, track progress, and take that first step today.
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    2 mins
  • Back in the Fight

    Back in the Fight
    Aug 27 2025

    Forty-nine days gone. The dream didn’t die, but the silence almost buried it. This episode is about what it means to step back in when doubt tells you to stay down. Momentum doesn’t wait for confidence, it begins the moment you show up, even shaky, even uncertain. This is about reclaiming your voice and refusing to quit on yourself.
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    2 mins
  • Intentional Choices: How I Took My Health Back at 51

    Intentional Choices: How I Took My Health Back at 51
    Jul 9 2025

    At 51, I hit a wall, my blood pressure was climbing, my energy was crashing, and I felt stuck in a body that wasn’t working the way it used to.

    This episode is different. It’s longer, more personal, and it digs into the intentional choices that started turning everything around for me, from ditching sugar to rethinking salt, and pushing back against outdated health advice.

    This isn’t a perfect story. It’s a real one.

    Whether you’re curious about carnivore, frustrated with traditional diets, or just ready to feel better this episode is for you.

    Because healthy living isn’t about doing it all right.

    It’s about doing it on purpose.

    Let’s go make something happen.
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    10 mins
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