What if the fastest way forward isn’t pushing harder—but leveling with yourself first?

...and what if being a “hot mom” and a whole human weren’t mutually exclusive? In this episode, Kristyn Livermore shares how hypnosis helped her drop the weight—physically, mentally, and emotionally—and start showing up for herself. We talk about what it means to truly level with yourself, the power of loving feedback, and what it's like to discover that real change starts when you stop trying to be perfect and start being honest—messy moments and all.

Kristyn Livermore, Director of Westend Hypnosis used to feel overwhelmed, stuck, and unhappy—until hypnosis helped her lose 50 lbs, rebuild her confidence, and transform her life. Now, she helps others do the same by teaching them how to create real change from the inside out.

You can connect with Kristyn with the links below:

Facebook: https://www.instagram.com/westend_hypnosis/

Instagram: https://www.instagram.com/westend_hypnosis/

Linked-In: https://www.linkedin.com/company/82354953/admin/dashboard/

YouTube: https://www.youtube.com/@westendhypnosis

Website: https://westendhypnosis.ca/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

Have you ever wondered what separates the pros from the rest? In this episode, former MLB player Simon Pond shares how taking ownership of his mental game—not just physical talent—changed everything. From falling flat in front of thousands to coaching the next generation, we talk performance pressure, self-talk, and the power of surrender. If you've ever struggled with fear, failure, or not feeling “enough,” this one’s for you.

Simon Pond played professional baseball from 1994 to 2006, including a season in the MLB and representing Team Canada in the 2004 Olympics. He played for six different organizations before retiring and starting his own company in 2010. Today, he’s a proud husband and dad to teenage girls—and stays grounded by treating himself like an animal that needs to move.

Connect with Simon on Linkedin: https://www.linkedin.com/in/simon-pond-78637045/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What if confidence isn’t something you have—but something you do? And it gets stronger and stronger the more you take action? In this episode, we sit down with Anna Gradie and explore how to rewire your brain to take bold action, even (and especially) when you're scared. From shattering the illusion of imposter syndrome, showing you how to break out of analysis paralysis, this conversation is packed with real ways for you to step into a confident model of the world and start moving forward—messy or not.

Anna Gradie is an executive coach, speaker, and tech founder, helping women in tech become confident leaders. She blends emotional intelligence, neuroscience, and real-world leadership experience from her days as COO of a fast-scaling edtech startup. Her mission is to help women lead with impact—without burning out, or selling themselves short.

Keep in touch with Anna:

Website: https://annagradie.com
Confidence Quiz: https://annagradie.com/reveal-your-confidence-monster

Free Clarity Call: https://calendly.com/annagradiecoaching/30min
LinkedIn: https://www.linkedin.com/in/annagradie/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What if I told you that those cravings you're having aren't about willpower? What if the secret to feeling good in your body isn’t eating less—but loving yourself more? In this episode, we dive into guest Sidney Shindle’s empowering approach to food, body connection, and self-respect. It's no suprise that she is a perfect model for how to interact with food the way naturally slender people do.

If you've ever struggled with weight problems, cravings or a dysfunctional relationship between food and your body - this episode is for you. Learn how to rewire your relationship with eating so you can feel satisfied, nourished, and free.

Sidney Shindle is a Certified Nutritionist with over a decade of experience in coaching and wellness. She helps people find balance in their lives by guiding them to achieve balance on their plates, using a step-by-step approach that leads to long lasting change. She sees clients both in person and online, working with a variety of goals from diabetes and pain management to sports nutrition. Sidney is dedicated to empowering individuals and organizations with the knowledge and tools necessary to develop and sustain a foundation of good health.

Find Sidney here: www.veritaswellness.ca

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What does it really mean to go beyond threshold—and why does it matter?
In this episode, fellow hypnotist and human performance expert Tree Ryde joins us as we dive into the weird and wonderful moment where fear meets possibility—whether that’s stepping onto a karaoke stage, setting boundaries, or saying yes to something that you've never done before. We dive into why hesitation is actually a sign you’re on the right track, how to stop negotiating with your excuses, and what happens when you finally just go for it. It’s honest, playful, and might just be the nudge you didn’t know you needed.

Tree is a seasoned professional with an extraordinary journey that spans various domains. From fashion and film to marketing, and ultimately, a thriving career in corporate transformation through her 2 businesses, the Burlington Hypnosis Centre and Business Growth Results. Her profound understanding of human behavior and a unique blend of experiences have shaped her into a guiding force for those seeking transformative success in the business world.

You can connect with Tree here:

https://www.facebook.com/burlhypnosis

https://www.facebook.com/businessgrowthresults

https://www.businessgrowthresults.com/in-the-media/podcast-the-root-of-it-all

https://www.instagram.com/treeryde/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

Money isn’t just dollars in the bank—it’s stored choices. In this episode we take a rick and honest look into Jen Thaker's model of the world. From illness to freedom, and living a Big Beautiful Life every day. Jen shares her experience with designing a life that reflects her priorities, focusing on the power of gratitude, and why freedom starts with knowing what you truly value.

Jen Thaker is a top-ranked Professional Financial Advisor and the founder of Thaker Financial Inc., where she helps professionals and business owners create financial plans that reflect their values, priorities, and dreams. With a background in psychology and a holistic approach rooted in her Big Beautiful Life philosophy—gratitude, time in nature, inner work, self-love, and community.

Jen believes money is freedom to choose, and planning should support the life you actually want to live. She’s also the creator of the Thaker Financial Women’s Network, a growing community for women in business to connect, support each other, and grow together. Jen is currently writing her first book, The Big Beautiful Life, to inspire others to build lives of purpose, freedom, and joy—on their own terms.

Connect with Jen:
Website: www.thakerfinancial.com
Instagram: @thakerfinancial
Email: jennifer@thakerfinancial.com
Book a Discovery Call: https://www.thakerfinancial.com/contact

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What if laughter could do more than just lighten the mood—what if it could actually help you grow? In this episode, we dive into podcast guest Marla Simlett's model of the world and explore how intentional humour can be a powerful tool for breaking down defensiveness, shifting perspective, and creating meaningful connection. From navigating tough conversations to transforming limiting mindsets, discover how laughter opens the door to personal and professional success.

Marla Simlett is a therapist, a professional speaker, and a self-declared Laughter Intelligence Facilitator.

She has had a long and varied career – starting out as a preschool teacher, child and youth care worker, going back to school at 30 to become a registered clinical counsellor and EAP program manager, and then moving into the world of corporate HR as a senior advisor and then manager focused on HR policy and program development.

And with all that under her belt, now, in what she likes to call her Act Three, she’s finally bringing together her lifelong passions – personal growth and laughter – some might say an unlikely combination. She’s here today to tell us about her mission to help people harness the power of laughter to be better and do better.

https://www.simlettcounselling.com/

https://www.linkedin.com/in/simlett-counselling/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What if your symptoms weren’t the problem—but a clue? In this episode, we explore how deep healing happens when we stop fixing and start listening. Through improv, embodiment, and a root-cause approach, we uncover how creative expression can gently reveal what’s really going on beneath the surface.

Dr. Larissa van As is a naturopathic doctor, kinesiologist & wellness educator who blends science with soul. She’s known for her root-cause approach to chronic pain, gut health, and hormones—going deeper than symptoms to create lasting change. Her mission is to weave together systems of healing that bridge physiology with intuition to create a new paradigm of care.

www.NaturallyLarissa.com

IG: @NaturallyLarissa

www.RootedWisdom.ca

IG: WiseandRooted

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com