What if the fastest way forward isn’t pushing harder—but leveling with yourself first?

...and what if being a “hot mom” and a whole human weren’t mutually exclusive? In this episode, Kristyn Livermore shares how hypnosis helped her drop the weight—physically, mentally, and emotionally—and start showing up for herself. We talk about what it means to truly level with yourself, the power of loving feedback, and what it's like to discover that real change starts when you stop trying to be perfect and start being honest—messy moments and all.

Kristyn Livermore, Director of Westend Hypnosis used to feel overwhelmed, stuck, and unhappy—until hypnosis helped her lose 50 lbs, rebuild her confidence, and transform her life. Now, she helps others do the same by teaching them how to create real change from the inside out.

You can connect with Kristyn with the links below:

Facebook: https://www.instagram.com/westend_hypnosis/

Instagram: https://www.instagram.com/westend_hypnosis/

Linked-In: https://www.linkedin.com/company/82354953/admin/dashboard/

YouTube: https://www.youtube.com/@westendhypnosis

Website: https://westendhypnosis.ca/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

Have you ever wondered what separates the pros from the rest? In this episode, former MLB player Simon Pond shares how taking ownership of his mental game—not just physical talent—changed everything. From falling flat in front of thousands to coaching the next generation, we talk performance pressure, self-talk, and the power of surrender. If you've ever struggled with fear, failure, or not feeling “enough,” this one’s for you.

Simon Pond played professional baseball from 1994 to 2006, including a season in the MLB and representing Team Canada in the 2004 Olympics. He played for six different organizations before retiring and starting his own company in 2010. Today, he’s a proud husband and dad to teenage girls—and stays grounded by treating himself like an animal that needs to move.

Connect with Simon on Linkedin: https://www.linkedin.com/in/simon-pond-78637045/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com

What if confidence isn’t something you have—but something you do? And it gets stronger and stronger the more you take action? In this episode, we sit down with Anna Gradie and explore how to rewire your brain to take bold action, even (and especially) when you're scared. From shattering the illusion of imposter syndrome, showing you how to break out of analysis paralysis, this conversation is packed with real ways for you to step into a confident model of the world and start moving forward—messy or not.

Anna Gradie is an executive coach, speaker, and tech founder, helping women in tech become confident leaders. She blends emotional intelligence, neuroscience, and real-world leadership experience from her days as COO of a fast-scaling edtech startup. Her mission is to help women lead with impact—without burning out, or selling themselves short.

Keep in touch with Anna:

Website: https://annagradie.com
Confidence Quiz: https://annagradie.com/reveal-your-confidence-monster

Free Clarity Call: https://calendly.com/annagradiecoaching/30min
LinkedIn: https://www.linkedin.com/in/annagradie/

Thanks for tuning in! Modelling Success in Action is brought to you by Pleasant Hypnosis. To connect with Jessica follow us on Instagram @modellingsuccessinaction

Curious about how NLP and hypnosis can help you create your own success? Book a free hypnosis screening with Pleasant Hypnosis at pleasanthypnosis.com