{Mini Meditation} Why Tuning Into the Earth Element Can Instantly Soothe Burnout & the Overwhelmed Mind
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{Mini Meditation} Why Tuning Into the Earth Element Can Instantly Soothe Burnout & the Overwhelmed Mind
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About this listen
Just the Meditation ✨
In times of burnout, uncertainty, or overwhelming responsibility, it’s easy to feel unmoored. This episode offers a grounding antidote: reconnecting with the Earth not just as a planet, but as a living, supportive force beneath you. Whether you're navigating stress, healing from disconnection, or simply craving calm, this meditation practice will anchor you.
Press play to journey into the heart of Earth energy and walk away feeling more supported, connected, and calm than when you arrived.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.