
Mindset Meditation: For Confidence
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About this listen
In this Mindset Meditation episode, we'll explore and strengthen your sense of self-assurance through mindful reflection and visualization. This practice is designed to activate and reinforce neural pathways associated with confidence and self-efficacy. As you engage in this meditation, you'll be leveraging your brain's neuroplasticity - its ability to form new connections and adapt based on experience.
Learn more at www.withamplify.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.