Mindfulness Moment: Right Now, I Am Fine
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Mindfulness Moment: Right Now, I Am Fine
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About this listen
During this Mindfulness Moment, we will practice a grounding activity called 5 Senses & read the book Right Now, I Am Fine by Dr. Daniela Owen. This was created to accompany Ep 06: Lie # 1 - Something Bad Will Happen
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.