Mindfulness - A Path to Presence
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Mindfulness - A Path to Presence
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About this listen
In this solo episode, Tammie explores the transformative power of mindfulness — sharing how the practice has shaped her life, what mindfulness truly means, and how it can support your own journey to inner peace. She also guides listeners through a calming Six Senses Check-In meditation, helping you ground into the present moment with clarity and intention.
Want to join RLP's virtual mindfulness meditation classes, head over to our website or linktree to sign-up or to get in contact with us.
linktr.ee/tammierlp
www.rlphealing.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.