Through perhaps our greatest virtue of curiosity - a deep held passion for the desire to understand what we seem to not be able to comprehend or make sense of in the world we live in - comes this particular outline of lessons that I continue to learn. A continuous process of thinking and questioning and reflecting and more questioning as possibly one day deeper insight may come. Leading to wisdom…the act of putting it all together in some way to apply new information to new circumstances for a new way of showing up as a better version of you! I am not sure exactly what prompted my thought of putting together some of my own lessons that I have realized over the years of mindful reflection.

An offering of some words that have really but one primary purpose from me to you - to be inspired to do some reflecting of your own. Then I wanted to see what I could do to match or somehow cross reference my words with words gifted to us by some really incredible learners and teachers of philosophy, science, practical thought, Stoicism, spiritual gurus…and what has been created was some pretty interesting summaries of various lessons that we can reflect on.

Follow on Youtube:

https://www.youtube.com/channel/UCnpv2LqaFMseipeTOgnQutA

#mindfulness #reflection #podcast #presence #quotes

Be present...

Be mindful...

Right Here! Right Now!