Mindful Mondays – Episode 5: Sustainable Resilience
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Mindful Mondays – Episode 5: Sustainable Resilience
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About this listen
Craving ten minutes of peace? Join in for our fifth and final Mindful Monday meditation podcast episode, thanks to Kadampa Meditation Centre, and turn your manic Monday into a Mindful Monday!
Episode 5 – Sustainable resilience
In this final session of our ‘Fresh Beginnings’ series, Gen Dornying discusses where we go from here: how we take these tools and practically implement them, every day. From fresh beginnings to life-long meaning and happiness!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.