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Mind–Body Link

Mind–Body Link

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In this episode, Sarah Matson returns to dive into the powerful relationship between the mind and the body. We explore how negative energy—when left unchecked—can affect your physical health and overall wellness. Discover how releasing emotional baggage can open the door to a stronger, more vibrant you. It’s a refreshing and insightful conversation that sets the stage for real transformation.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.