Mind over Matter: Navigating Post-Op Stress and Anxiety with Austin Shively, APC, MEd, NCC.
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Mind over Matter: Navigating Post-Op Stress and Anxiety with Austin Shively, APC, MEd, NCC.
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This week Luke sits down with mental health counselor (and patient) Austin Shively to discuss dealing with post-op stress and anxiety. Tune in to learn about how we think (the cognitive model), the four basic sources of stress, and the relationship between stress and anxiety.
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