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Mind Your Manners

Mind Your Manners

By: Sara Jane Ho
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About this listen

 You can master any social situation and Sara Jane Ho will show you how. Mind Your Manners is your go-to podcast for navigating life’s most awkward moments with confidence and ease. Sara’s real-world advice, expert insights, and candid conversations will help you handle anything—from cringe-worthy mishaps to high-stakes interactions. If you’ve ever second-guessed a handshake, fumbled a text, or felt out of place, you’re in the right place. New episodes drop every Tuesday—so you’ll never have to wonder what to do again. Want more? Follow along at @sarajaneho Art Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Normalize It: How Sharing Your Story Changes Everything with Dr. Jessica Zucker

    Normalize It: How Sharing Your Story Changes Everything with Dr. Jessica Zucker
    Aug 19 2025
    When Sara Jane first read Normalize It, she felt like someone had finally put words to the stories women aren’t “supposed” to tell. In this raw and revelatory episode she sits down with Dr. Jessica Zucker—psychologist, author, and founder of #IHadaMiscarriage—to explore the silent shame surrounding miscarriage, abortion, sexual trauma, motherhood, and more. Together they unpack why storytelling is healing and how speaking the truth can turn pain into power. Sara Jane shares her own story publicly for the first time and Dr. Zucker offers wisdom on how to begin telling yours.
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    45 mins
  • Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu

    Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu
    Aug 12 2025
    When Sara Jane learns that Traditional Chinese Medicine has been linking oral health to whole-body wellness for thousands of years, she calls in Dr. Chrystle Cu—dentist, entrepreneur, and cofounder of Cocofloss (now Cocolab)—to unpack the mouth–body connection. From boar-bristle toothbrushes to herbal tooth powders, tongue scraping, and even jaw tapping, they test ancient TCM dental rituals to see what still works today. Plus, the foods and herbs that can boost your oral health, digestion, and maybe even your lifespan.
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    43 mins
  • Why Tampons Are Taboo, Cold Drinks Are a Trap & the Truth About Sparkling Water

    Why Tampons Are Taboo, Cold Drinks Are a Trap & the Truth About Sparkling Water
    Aug 5 2025
    What do tampons, cold drinks, and sparkling water all have in common? According to Traditional Chinese Medicine...they might be messing with your energy. In this episode, Sara Jane answers your most curious questions—like why Asian women still avoid tampons, what TCM thinks of fizzy drinks, and why napping after lunch isn’t lazy, it’s medicine. Plus, natural remedies for hot flashes, what Er Xian Tang actually does, and yes, even a few thoughts on her teeth. It’s candid, cultural, and full of wisdom your Spleen will thank you for.
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    32 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.