• Ep. 31 | Empowered Parenting: An Expert Tells Her Story (Vidya Iyenger)
    May 30 2025

    In this episode of Mind The Gen Gap, hosts Goldie and Lakshan engage with parenting empowerment coach Vidya Iyengar, who shares her insights on unconventional parenting, particularly for neurodivergent children. Vidya discusses her ACE framework—Acceptance, Connection, and Empathy—and emphasizes the importance of creating safe spaces for children to thrive. The conversation explores generational differences in parenting philosophies, the role of technology in fostering connections, and the significance of empowering parents to raise empowered children. Vidya's personal journey and experiences provide valuable lessons for parents navigating the complexities of modern parenting.



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    46 mins
  • Episode 30 | Welcome to Generation Beta (2025-2039)
    Apr 18 2025

    In this episode of Mind The Gen Gap, hosts Goldie and Lakshan explore the emerging Generation Beta, born from 2025 to 2039. They discuss the unique challenges and opportunities this generation will face, including the impact of technology, demographic shifts, and the responsibilities of older generations in shaping their future. The conversation emphasizes the importance of intergenerational dynamics, critical thinking, and collaborative relationships as essential tools for navigating the complexities of the future.



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    26 mins
  • Episode 29 | Are we parenting our parents?
    Apr 11 2025

    In this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the complex dynamics of adult children who find themselves in the role of parenting their own parents. They discuss the emotional burden, the challenges of navigating relationships, and the importance of setting boundaries while providing support. The conversation delves into the nuances of caregiving, the impact of generational differences, and strategies for maintaining one's own well-being while helping aging parents. The episode emphasizes the need for compassion, understanding, and open communication in these intricate family dynamics.



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    29 mins
  • Episode 28 | The Health Dilemma of Baby Boomers
    Apr 4 2025

    This episode of the Mind The Gen Gap podcast explores the health challenges faced by baby boomers compared to previous generations, highlighting the rise of chronic diseases and the impact of lifestyle choices. The hosts discuss the role of younger generations in addressing these health issues and fostering intergenerational support to improve overall well-being. They emphasize the importance of healthy habits and the potential for meaningful connections between generations to create a healthier society.



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    23 mins
  • Episode 27 | Bridging the generational divide in leadership
    Mar 28 2025

    Summary:

    In this episode of Mind The Gen Gap, hosts Lakshan and Goldie explore the challenges faced by millennial leaders managing a diverse workforce that includes both older and younger generations. They discuss the contrasting work ethics, communication styles, and feedback expectations between boomers and Gen Z, emphasizing the need for millennial leaders to adapt their leadership styles to bridge these gaps. The conversation highlights the importance of understanding individual needs and fostering open communication to create a cohesive work environment.



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    23 mins
  • Episode 26 | Gen Z: the financial savvy generation.
    Mar 21 2025

    Summary

    In this episode of Mind The Gen Gap, the hosts explore the intricate relationship between money and generational perspectives on saving. They delve into how upbringing, economic contexts, and inherited beliefs shape financial habits across generations, particularly focusing on Gen Z's unique approach to saving and spending. The conversation highlights the financial savvy of Gen Z, their innovative strategies for earning, and the underlying financial anxieties they face in a rapidly changing economic landscape.



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    32 mins
  • Episode 25 | Generational perspectives on mental health
    Mar 14 2025

    Summary

    This episode of Mind the Gen Gap explores the evolving perceptions of mental health across different generations. The hosts discuss personal experiences with mental health crises, the varying approaches to mental health from Baby Boomers to Gen Z, and the significant gaps in understanding and accessibility that exist. They emphasize the importance of bridging these gaps through open conversations and learning from each generation's strengths and weaknesses in dealing with mental health issues.



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    30 mins
  • Episode 24 | Bridging the generational gap amongst women
    Mar 7 2025

    Summary

    This episode of the Mind The Gen Gap podcast explores the historical struggles of women, the generational divide that affects their unity, and the importance of mental health awareness across different age groups. The conversation delves into the impact of ageism, the competition versus collaboration mindset among women, and the need to redefine equality as equity to foster a supportive environment for all women. The hosts emphasize the significance of open conversations and mentorship to bridge the generational gap and celebrate women's achievements.



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    28 mins