Are we all just addicts chasing a dopamine hit — whether it's clicking buy now on Amazon or obsessively playing Blockblast? Maybe we're all in constant recovery, trading one vice for a so-called healthier one. In this raw and honest conversation, Shae and Howard share their path to sobriety, how they guide others through it, and why real recovery only works when you do it for yourself. They talk about when the fear of not changing outweighs the fear of changing, and how change moves at the pace of pain. Together, we explore what it takes to stop numbing and start living fully present.

• Website: https://thelumosgroup.com/
• Instagram: https://www.instagram.com/p/C1Z3ds_rNoQ/
• Facebook: https://www.facebook.com/thelumosgroup/

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Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Caroline and Eva sit down with early childhood educator and parenting expert Jennie Monness, who is also the creator of Charmspring, co-founder of Union Square Play, and host of "We Didn't Turn Out OK..." Jennie has candidly shared her parenting journey on Instagram for nearly a decade - covering everything from trying to conceive to pregnancy, birth, tantrums, birthday parties, first days of school, and picturesque family photo shoots. In this unfiltered, intimate conversation, she opens up about her personal journey with anxiety, being in the public eye, and her recent doctor-assisted psilocybin experiences. You don't want to miss this conversation. Jennie is smart, sweet, and super hot - and we know you will love her as much as we do!

Jennie Monness
M. Ed / Psychology and Education

Podcast: We Didn't Turn Out Ok...
Instagram @jenniemonness
Instagram Co-founder @charmspring
Instagram Co-founder @unionsquareplay

The Awakened Family: A Revolution in Parenting

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal

Charlie Walk made his name as a music mogul with a gift for discovering and cultivating star talent. In this episode, he tells Caroline and Eva what he looks for — or rather, feels — when someone has a “starchip”... and whether they have it. Are they the new kids on the podcast block? He also discusses how he navigated a challenging period in his career, offers advice on raising children, and shares insights on staying curious and living in the now. This one’s for anyone trying to find their unique talent, or just looking to be inspired to live life fully.

Instagram: @charliewalk
Website: https://www.charliewalk.com/
LinkedIn: https://www.linkedin.com/in/charlie-walk/
IMDb: https://www.imdb.com/name/nm3135653/

Subscribe, leave a review, drop a comment and share this episode with everyone you know - and even some you don't know!

Follow us on Instagram @micdandmedicated for all of the shareable memes that will make your friends reply, “dead.”

Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

© 2025 Eva Heyman & Caroline Leventhal