• Stay In Your Business!
    Oct 2 2025

    Click Here To Send Your Question Via Text

    Navigating Your Business: Episode 52 Celebration and Insights

    In this celebratory episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of 'staying in your own business.' They provide practical examples and advice on remaining aligned with one's own goals and values. Key topics include their upcoming 'Logical Law of Attraction Workshop,' the importance of personal definitions in achieving goals, and strategies for fostering a balanced, loving relationship with oneself and others. The episode is a reflective wrap-up of their 52-week journey, filled with insightful discussions on personal development and proactive living. Listeners are also invited to participate in the 10/10 workshop, offering an opportunity for deeper engagement and personal growth.

    00:00 Welcome to Metaphysical Street Smarts

    00:12 Understanding Metaphysical Street Smarts

    00:54 Episode 52: Reflecting on Our Journey

    01:35 Upcoming Workshop and Celebrations

    02:42 The Importance of Being in Your Own Business

    04:35 Examples of Staying in Your Business

    06:10 Parenting with Consciousness and Partnership

    09:48 Unconditional Love and Acceptance

    22:08 Wrapping Up and Future Plans




    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    25 mins
  • Not Taking It Personally and Other Lessons
    Sep 25 2025

    Click Here To Send Your Question Via Text

    In this episode, Anne and Helen announce an upcoming workshop on October 10th, offering a sliding scale pricing model to ensure inclusivity. They emphasize the importance of vibrational alignment, proactive thinking, and having an end in mind for positive outcomes. Throughout the episode, they share personal anecdotes, real-life applications of their principles, and strategies for maintaining a high vibration in challenging situations.

    00:00 Welcome to Metaphysical Street Smarts

    00:12 Understanding Metaphysical Street Smarts

    01:19 Upcoming Workshop Details

    06:12 Aligning Vibrations for a Better Life

    16:11 The Power of Perspective and Apology

    21:48 Giving and Receiving with Clarity

    26:18 Closing Remarks and Next Episode Preview



    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    28 mins
  • The Logical Law Of Attraction
    Sep 18 2025

    Click Here To Send Your Question Via Text

    In this episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of metaphysical street smarts, blending metaphysical ideas with logical and practical approaches to improve personal experiences. They open up about their feelings nearing the conclusion of their year-long podcast series and introduce an interactive workshop designed to help participants set and achieve their intentions through principle-based thinking. They emphasize the application of the Seven Habits from Stephen Covey with 'The Logical Law of Attraction' to cultivate clarity and improve decision-making. The episode explores the importance of clarity, understanding one's business, and growth motivation, and invites listeners to join upcoming workshops to deepen their learning and application of these principles.

    00:00 Welcome to Metaphysical Street Smarts

    00:12 Understanding Metaphysical Street Smarts

    00:54 Personal Reflections and Upcoming Workshops

    02:30 The Seven Habits and Universal Laws

    11:47 The Importance of Clarity

    20:44 Pain Motivation vs. Growth Motivation

    23:32 Wrapping Up and Upcoming Events



    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    26 mins
  • An Overview of "The 7 Habits"
    Sep 11 2025

    Click Here To Send Your Question Via Text

    Exploring the Foundations of Metaphysical Street Smarts: The Seven Habits of Highly Effective People

    In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen dive into an overview of Stephen Covey's 'Seven Habits of Highly Effective People,' discussing how these habits have influenced Helen's life and spiritual teachings. The episode covers the first three habits in-depth: 'Be Proactive,' 'Begin with the End in Mind,' and 'Put First Things First,' emphasizing how they can lead to personal and professional success. Additionally, the episode touches on the importance of understanding others, creating synergy, and continuously growing. The hosts also share personal anecdotes and offer practical tips for integrating these habits into daily life.

    00:00 Welcome to Metaphysical Street Smarts

    02:39 Introducing the Seven Habits Series

    07:25 Habit 1: Be Proactive

    12:51 Habit 2: Begin with the End in Mind

    14:45 Habit 3: Put First Things First

    15:57 Habit 4: Think Win-Win-Win

    17:53 Habit 5: Seek First to Understand

    21:55 Habit 6: Synergize

    23:43 Habit 7: Sharpen the Saw

    26:39 Conclusion and Next Steps

    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    28 mins
  • Meditation: Balancing The Feminine And Masculine
    Sep 4 2025

    Click Here To Send Your Question Via Text

    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    25 mins
  • How Do I Parent Without Controlling Or "Guilting"?
    Aug 28 2025

    Click Here To Send Your Question Via Text

    In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of finding magic in mundane moments. The hosts also tackle a listener question from Amy about maintaining boundaries with children without resorting to guilt or control, emphasizing the importance of clear, authentic communication and consistent values. Additionally, they explore the significance of celebrating personal uniqueness and strengths. The episode wraps up with Helen's advice on setting and maintaining effective boundaries, while fostering cooperative relationships with children.

    00:00 Welcome to Metaphysical Street Smarts

    00:55 Casual Catch-Up and Personal Insights

    06:41 Cosmic Nudge: Embracing Your Unique Strengths

    12:47 Listener Question from Amy:  How can I hold boundaries with my kids, especially when they push hard without slipping into control or guilt?

    25:43 Conclusion and Listener Engagement



    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    27 mins
  • How Can I Fully Process Emotions In My Busy Life?
    Aug 21 2025

    Click Here To Send Your Question Via Text

    Building Confidence and Managing Emotions with Metaphysical Insights

    The episode starts with a lively discussion about Anne's new jiujitsu class and the empowerment journey of a young girl overcoming bullying. Anne introduces a Cosmic Nudge inspired by a retreat, focusing on the nurturing power of the sun and healthy masculinity. The main segment features a Listener Question from Shelby, addressing how to manage emotions in busy times. Helen provides a structured exercise for acknowledging and processing emotions, emphasizing daily commitment and the benefits of emotional release. The episode closes with a reminder to be loving and kind to oneself in the emotional journey.

    00:00 Welcome to Metaphysical Street Smarts

    03:05 The Vibrational Impact of Confidence

    07:22 Exploring Healthy Masculinity

    10:23 Listener Question from Shelby: How can I revisit my feelings when they arise at a time when I don't have time to fully deal with them? I feel like I often she feelings down or maybe stop to recognize it, but then move on because I'm busy or can't give it the attention it needs right then and then I never go back to it. I'd love to change, but I'm finding that difficult.

    10:54 Emotion Journaling (aka victim, anger, sadness journaling)

    24:16 Final Thoughts and Farewell



    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    26 mins
  • How Do I Find Peace While Dealing With Infertility?
    Aug 14 2025

    Click Here To Send Your Question Via Text

    Content Warning: Early pregnancy loss, fertility issues.

    Playing with Weather Magic and Navigating Difficult Times

    In this episode of Metaphysical Street Smarts, Helen shares her experiences and techniques in "playing with weather". The duo also address a listener question from Rachel, who seeks help in maintaining peace in her marriage while struggling with conception. Helen and Anne offer compassionate advice on managing stress, exploring alternative options, and staying grounded during difficult emotional times. They emphasize the importance of having defined goals and maintaining divine neutrality to navigate life's big challenges.

    00:00 Welcome to Metaphysical Street Smarts

    00:12 Understanding Metaphysical Street Smarts

    02:31 Weather Magic and Personal Stories

    12:57 Listener Question from Rachel: My husband and I have been trying to conceive for three years now, and I've had a very early loss, but other than that, nothing. We're feeling the strain in our marriage and need some help finding peace.

    Support the show

    ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you.

    ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com

    ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com

    ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!

    ✨As always we invite you to take what blesses you and leave the rest.
    Thanks for tuning in and spending time with us. Until next time, stay grounded!

    🎧Master of Mastering: Brad McIntyre.
    🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/

    Show More Show Less
    25 mins