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Metabolic Syndrome: Exercise, Sleep & Stress

Metabolic Syndrome: Exercise, Sleep & Stress

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Dr. Naresh Gunaratnam and Dr. Supriya discuss the role that exercise, sleep, and reducing stress can play in maintaining or improving health and protecting against metabolic syndrome. Metabolic syndrome is a cluster of conditions that increase the risk of developing chronic diseases such as fatty liver, heart disease, stroke, type 2 diabetes and cancer. Join […]

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.