Mental health tips 1
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Mental health tips 1
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About this listen
This episode is split into 2 for ease of access and not getting too overloaded. It's also only me speaking, (which isn't the usual) people had commented that they found it useful. So wanted to share.
I love music and the music I picked to accompany these 2 episodes were:
- Lost by Frank Ocean
- Understand by Omah Lay
- Free by EMZ
Listener discretion is advised as we cover a lot of content that can be sensitive or triggering.
LETS is more than a non profit domestic abuse service in Zambia. This means we cover many difficult topics, survivor stories, testimonies and much more.
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