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Mental health during lockdown

Mental health during lockdown

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Check out our latest episode! Dr. Lekha shares her perspectives from ayurveda on mental health and well being and some practical tips for listeners who are feeling a lot of pressure due to various reasons.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.