Mental Health through Laughter:. Humor Therapy for Modern Life
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Mental Health through Laughter:. Humor Therapy for Modern Life
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About this listen
Key Takeaways:. - Understand the science behind laughter and its impact on mental health. - Learn simple techniques to incorporate humor in everyday situations. - Discover the benefits of a positive outlook on mental wellbeing.
Target Audience:. Individuals seeking strategies to improve their mental health, cultivate resilience, and bring more joy into their lives.
Episode Tags:. Mental Health, Humor, Laughter Therapy, Resilience, Positive Mindset
Podcast Category:. Self-Improvement, Personal Development, Mental Wellness Subscribe to Dharma Daily:. Faith for Modern Life, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.