Mental Health Decoded Episode #1259 cover art

Mental Health Decoded Episode #1259

Mental Health Decoded Episode #1259

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Question 1 – I have tried many different therapy modalities, and somatic work helps me the most. However, I’ve noticed that the last 10 years of my life feel cloudy and fuzzy. Why is that?

Question 2 – When I don’t remember things, such as forgetting appointments or tasks I need to do, what is causing that? What might be wrong with me?

Question 3 – I am in therapy, but I constantly doubt myself. The only work that really helps me is somatic and deeper therapy. Still, my strong denial keeps coming up again and again. Will I need to be in therapy forever till I get rid of the denial?

Question 4 – What is the difference between behavioral therapy and somatic therapy?

Question 5 – I’ve struggled with weight, and my doctor referred me to OA (Overeaters Anonymous). What is known about the long-term success of OA?

Question 6 – (Aryeh) How can we help a horse gain weight?Question 7 – Why is it that some women can cry the moment they light Shabbos candles, but I can’t cry even for someone close to me who is very sick?

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