In this episode, we are coming in hot with our guest, Lauren Tetenbaum, author of 'Millennial Menopause,' to discuss the often avoided topic of menopause, sharing personal experiences, symptoms, and expert advice. Lauren, who is also a psychotherapist, explains what menopause is and its different stages, like perimenopause. We talk about common symptoms, ways to manage them, and the importance of self-care and seeking medical advice. This episode aims to demystify and de-stigmatize menopause while providing valuable insights and tips for women undergoing this natural phase of life.

Find Lauren and her book “Millennial Menopause” here https://thecounselaur.com/

Music credit: Nikka Costa “It’s Just Love”

Follow Caroline:

Coming In Hot Podcast https://being-caroline.com/podcast/

Caroline's IG: https://www.instagram.com/shop.with.caroline/

TikTok https://www.tiktok.com/@shop.with.caroline

Facebook https://www.facebook.com/beingcaroline

Search Caroline’s Looks: https://search.being-caroline.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.

Head to BranchBasics.com to shop their Premium Starter Kit and save 15% off with code COMINGINHOT at BranchBasics.com.

Shop now at macys.com or in store.

Visit www.FindYourMiami.com.

Text HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.