• Meltdowns & A Little More Than You Bargained For

  • Jun 9 2021
  • Length: 30 mins
  • Podcast
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Meltdowns & A Little More Than You Bargained For

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  • Summary

  • Meltdowns happen.  From time to time, it is normal to have a meltdown.  In this episode Christina & Michelle chat about their meltdowns and what to do when you have one.  Some good practices are to recognize that you in fact having a meltdown and that the world is not coming to an end,  give yourself a break and let it pass. This topic somehow led to colon cleanses and colonoscopies and a little bit more.  Always fun and insightful.  Hope you enjoy!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.