Médite donc au lieu de stresser
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Médite donc au lieu de stresser
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About this listen
Ton corps est tendu, ton mental s’emballe ? Et si tu faisais une vraie pause ? Dans cet épisode, on médite pour ralentir le rythme, relâcher la pression 🧘♂️, et retrouver un espace de calme intérieur même au milieu du tumulte 🌊
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.