Meditation & Secrets to Spiritual Success || ਮੇਡੀਟੇਸ਼ਨ ਦੀ ਸ਼ਕਤੀ ਜਾਣੋ
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Meditation & Secrets to Spiritual Success || ਮੇਡੀਟੇਸ਼ਨ ਦੀ ਸ਼ਕਤੀ ਜਾਣੋ
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About this listen
Welcome into the inspiring world of meditation and spirituality. In this episode, spiritual coach Sukhy Mahal discusses different ways to meditate, the importance of heart and brain coherence, and how meditation connects with Sikhism and Hinduism. Sukhy Mahal has shared her knowledge as a guest of the top Punjabi radio stations in Canada, where she has spoken about personal transformation, heart and brain coherence, and mindfulness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.