
Meditation Monday: A Self-Love Meditation
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About this listen
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.
This week, Venus moves into Leo and connects with many of the outer planets, bringing powerful Venus energy into focus. Venus rules love, relationships, pleasure, value, and worth. In this meditation, we’ll journey inward to nurture the most important relationship you’ll ever have – the one you have with yourself.❤️
Crystal for this meditation: Rose Quartz - Known as the ultimate stone of unconditional love, Rose Quartz resonates directly with the heart chakra. It softens self-criticism, invites compassion, and deepens the connection you have with yourself. Perfect for anchoring the Venus energy of love and worth.
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All my love,
Kirsty 🤍
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