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Meditation For Connection To Self: Queries For Supporting Your Well-Being

Meditation For Connection To Self: Queries For Supporting Your Well-Being

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This minisode features a guided meditation by our host, Vanessa Durrant. This meditation serves as a supportive companion to episode 1 of this new season; if you’re open to reflecting upon the feelings you’re experiencing as an individual in our collective world, this meditation will help guide you through your thoughts and feelings, by connecting you to self-reflection queries for total mind, body, soul awareness.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.