• Ep. 143: How to Stop Letting Worry Steal Your Joy
    Sep 17 2025

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    In this week’s episode of Maybe I Can, I’m opening up about something I realized while journaling this morning—how much of my mental space is consumed by worry. From my kids, to travel plans, to speaking events, my brain was spiraling.

    But then I was reminded of something powerful: everything is small stuff.

    In this conversation, I share:

    • Why 90% of what we worry about never actually happens
    • How to catch yourself in the middle of a worry spiral
    • Practical ways I use journaling, breathing, and gratitude to let go of the fear of “what if”

    If you’ve ever felt consumed by worry, I hope this episode helps you shift your focus—from catastrophe to possibility.

    NEW! The Sprinkle Effect Book!
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    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

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    19 mins
  • Ep. 142: When Traditions Fade: Finding Strength in Change
    Sep 10 2025

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    In this episode of Maybe I Can, I opened my journal from three years ago and read a raw, unedited entry I wrote during one of the hardest seasons of my life. I called it Sunday Regrets.

    It started as a reflection on family traditions, football Sundays, Gary’s famous BLTs, and the way we gathered together, and became a window into how grief slowly reshapes life.

    Three years later, I can see how far I’ve come, even as I still feel the sting of loss. Grief isn’t linear, and it doesn’t have an expiration date, but it does teach us to savor the present and create new memories we never expected.

    In this episode, I share:

    • How traditions change as life changes
    • The reality of navigating grief — both then and now
    • Why moving forward begins with one small step

    If you’ve ever felt stuck, frozen in place, or unsure of how to begin again after loss or change, I hope my story reminds you that you’re not alone — and that there’s always a way forward.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
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    18 mins
  • Ep. 141: Channeling Back-to-School Energy in Midlife
    Sep 3 2025

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    As summer comes to a close, I’ve been thinking a lot about how endings and beginnings are so deeply connected. September has always felt like a “second New Year” to me — a time to reset, get curious, and open myself up to new possibilities.

    In this episode of Maybe I Can, I share why September feels like such a natural reset point, the small shifts I’m focusing on for the season ahead, and why I believe you only need one new possibility to spark meaningful change.

    I’d love for you to listen and reflect with me: What’s your “one thing” you want to explore or shift this fall?

    💛 If this episode resonates, let me know in the comments or send me a message — we’re in this together.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
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    13 mins
  • Ep. 140: What Really Matters In The End
    Aug 27 2025

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    In this week’s episode of Maybe I Can, I share a perspective that hit home for me during a recent visit with my mom in Florida and a simple game of ping pong with my son.

    It made me ask myself: Am I laboring toward what really matters, or am I losing perspective?

    In this episode, I talk about:

    • Why perspective is everything when it comes to how we spend our time
    • How guilt keeps us tied to productivity instead of presence
    • The truth about what we remember most at the end of the day (and the end of life)
    • Why it’s okay — necessary, even — to choose memories over emails

    As we step into Labor Day (or any season of busyness), I hope this episode reminds you to slow down, release the guilt, and savor the moments that truly last.

    👉 Listen now, and let’s reflect together on what really matters in the end.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
    Website: https://www.debbierweiss.com/
    Instagram: ...

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    12 mins
  • Ep. 139: Designing A Life You Love... Beyond The 9-5
    Aug 20 2025

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    In this episode of Maybe I Can, I’m diving into something close to my heart: how to design a life you truly love.

    I used to believe adulthood meant responsibilities, 9–5 jobs, and chasing the next salary milestone. But I’ve learned that’s just one lens, and not the only path. Whether you’re a recent grad, a parent watching your kids find their way, or someone asking “what’s next?”, this conversation is about choice, freedom, and possibility.

    I share:

    • How my son’s graduation sparked a new perspective on work and success
    • Why chasing money alone won’t bring fulfillment
    • A powerful Japanese framework called Ikigai that can help you find your sweet spot in life
    • Why it’s never too late to reinvent yourself

    If you’ve ever felt stuck in “shoulds” or pressured to follow the traditional path, this episode is for you.

    👉 Listen in, and let’s reimagine what life and work can look like when we lead with joy and purpose.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
    Website: https://www.debbierweiss.com/
    Instagram: ...

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    23 mins
  • Ep. 138: REST. The Self-Care We Forget To Take
    Aug 13 2025

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    This week on Maybe I Can®, I’m talking about something I’ve been wrestling with all summer: the guilt that creeps in when we slow down. Between unexpected home repairs, a scary health scare with my dog Yogi, and a pile of work projects, I found myself running on empty — and still telling myself I couldn’t rest because I’d just been on vacation.

    Sound familiar? In this episode, I share what finally made me hit pause, how I reframed my idea of productivity, and why rest isn’t something we have to earn — it’s something we need to survive and thrive.

    If you’ve ever felt guilty for doing nothing, I think you’ll feel seen in this conversation.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
    Website: https://www.debbierweiss.com/
    Instagram: ...

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    11 mins
  • Ep 137: The Wake-Up Call I Didn't See Coming
    Aug 6 2025

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    This week’s episode is an honest one. No script, no agenda — just me, speaking from the heart.

    After a tough few weeks (a sick dog, financial stress, and the sudden loss of a friend), I found myself spiralling. But through all of it, something shifted.

    I talk about what helped me find clarity in the chaos, how I’m learning to reconnect with gratitude in a way that feels genuine, and why sometimes, we need the hard moments to remind us what really matters.

    If you’ve been in a funk, feeling overwhelmed, or wondering if gratitude is just another self-help cliché… this one’s for you.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
    Website: https://www.debbierweiss.com/
    Instagram: ...

    Show More Show Less
    18 mins
  • Ep. 136: Is Gratitude Just A Buzzword?
    Jul 31 2025

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    This episode wasn’t planned. But sometimes, the unscripted moments are the ones that need to be shared most.

    After a powerful workshop and a walk with my dog that turned into something way more reflective than expected, I found myself thinking about all the ways I used to roll my eyes at the idea of “gratitude.” I thought it was fluff. Something people said but didn’t really feel.

    But something shifted — and I’m sharing that with you in this week’s episode.
    If you’ve ever felt like gratitude was too hard, too forced, or just another thing on your to-do list… I get it.

    This is what changed for me. And maybe it’ll meet you right where you are.

    👉 Let me know your one small moment of gratitude today in the comments. I’d love to hear it.

    NEW! The Sprinkle Effect Book!
    https://www.debbierweiss.com/thesprinkleeffect


    ***NEW FREE WORKBOOK**

    Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

    DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


    MAYBE I CAN BEGIN TO CHANGE MY LIFE

    This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

    LEARN MORE HERE: https://www.debbierweiss.com/beginchange


    Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


    On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook

    Connect with Debbie:
    Website: https://www.debbierweiss.com/
    Instagram: ...

    Show More Show Less
    16 mins