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In this episode, I open up about something deeply personal: what it felt like to completely lose myself while caring for everyone else. I share the moment I realized I had become disconnected from my joy, my identity, and even my laugh. Maybe you’ve felt it too, that quiet sense of going through the motions, showing up for everyone but yourself.

Through reflection, honesty, and a few hard-earned insights, I walk through the different ways disconnection can show up in our lives, and how awareness is the first quiet step back to ourselves. If you've been feeling flat, unseen, or unsure of who you are outside of your roles, this episode is for you.

Let this be your gentle reminder: You’re not lost. You’re just waiting for you to pay attention.

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect


***NEW FREE WORKBOOK**

Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


MAYBE I CAN BEGIN TO CHANGE MY LIFE

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

LEARN MORE HERE: https://www.debbierweiss.com/beginchange


Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook


Morning Sprinkles of Goodness: Download your copy of this free guide to help you kickstart your day. Grab it here: https://www.debbierw...

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We’re halfway through the year, can you believe it? In this episode, I’m doing a personal mid-year check-in and inviting you to do the same. No pressure, no perfection, just an honest look at where we are, what’s worked, what hasn’t, and where we want to go next. I’ll walk you through a simple reflection exercise to help you refocus for the second half of the year and share what I’m personally recommitting to (yes, the supermarket trip counts!).

This isn’t about catching up... it's about checking in. You deserve to take up space in your own life. Let’s reset, together.

🎧 Plus, I’ll give you a few simple prompts to help you get clear on your next small steps—and how to make them stick.

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect


***NEW FREE WORKBOOK**

Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


MAYBE I CAN BEGIN TO CHANGE MY LIFE

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

LEARN MORE HERE: https://www.debbierweiss.com/beginchange


Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook


Morning Sprinkles of Goodness: Download your copy of this free guide to help you kickstart your day. Grab it here: https://www.debbierw...

Send us a text

This weekend, I had the rare experience of being completely alone—no kids, no plans, just me and my dog Yogi. And I’ll admit, at first, that old familiar feeling crept in… the fear that being alone might turn into feeling lonely.

But what I discovered was the opposite. I felt grounded, centered, and deeply connected to myself.

In this episode, I’m sharing why being alone doesn’t have to be something we avoid—and how, when we allow ourselves space from the noise of life, we often find the clarity and calm we didn’t even know we needed.

I also talk about:

• The surprising difference between alone and lonely
• How to embrace your own company without guilt
• Why carving out intentional alone time is essential to your growth

If you’ve ever struggled with being by yourself or felt disconnected even in a crowd, this conversation is for you. 💛

✨ Let me know in the comments: what’s one way you like to spend time alone?

🔔 Don’t forget to subscribe and turn on notifications so you never miss an episode.

NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect


***NEW FREE WORKBOOK**

Kickstart Your New Life with One Critical Step: A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

DOWNLOAD HERE TODAY: https://www.debbierweiss.com/kickstart


MAYBE I CAN BEGIN TO CHANGE MY LIFE

This transformative six-module journey of self-discovery and empowerment includes a printable worksheet and offers lifetime access to all materials. Designed for those facing major life crossroads or simply seeking greater fulfillment, this course is your path to a more purposeful life.

LEARN MORE HERE: https://www.debbierweiss.com/beginchange


Work with Debbie! See all the ways you can work with Debbie to help you live the life you know you're meant for: https://www.debbierweiss.com/workwithdebbie


On Second Thought... Maybe I Can Book on Amazon: https://bit.ly/maybeIcanbook


Morning Sprinkles of Goodness: Download your copy of this free guide to help you kickstart your day. Grab it here: https://www.debbierw...