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Matters of the Body

Matters of the Body

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In this episode, we discussed body image and the complex processes involved in coming to terms with our physical selves by offering our listeners unique ideas for taking back control of their bodies, energy, and time. We discovered that developing a positive self-image requires treating your body with the respect it deserves in addition to making the choice to love yourself.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.