
Mastering Imperfection:. Strategies for Overcoming Perfectionism
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About this listen
Key Takeaways:.
- Understanding the impact of perfectionism and unrealistic expectations
- Strategies for managing and overcoming perfectionism
- Techniques to cultivate a growth mindset and self-compassion
Target Audience:. Individuals seeking personal growth, self-improvement enthusiasts, mental health advocates, and anyone striving for a more balanced and fulfilling life.
Episode Tags:. #OvercomingPerfectionism, #ExpectationsManagement, #MentalHealth, #PersonalGrowth, #SelfImprovement
Podcast Category:. Self-Development Mental Health & Wellness
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.