• Master Phil in Your Corner EP144: The Best Bread Ever?
    Dec 15 2025

    Master Phil in Your Corner Episode# 144: The Best Bread Ever? Guest C. Peter Cimoroni of Avogo Foods

    What do Wrestling, Avacodos, “Kill the Irishman” and spicy marinades have in common? They are all part of the conversation between Master Phil and his latest guestC. Peter Cimoroni of Avogo Foods. Give a listen and see how this new food company came into being and how to get your hands on some of the deliciousbreads and marinades!

    Give a listen and find out.

    ⁠https://www.avogo.co/⁠#masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen #avocado#Zingaloo #bread

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    48 mins
  • Master Phil in Your Corner EP143: The Creatine Controversy
    Nov 29 2025

    Master Phil in Your Corner EP143: The Creatine Controversy

    Master Phil in Your Corner Episode# 143: The Creatine Controversy with Joe Cannon, M.S.

    Is creatine a “Super Supplement?” Are there hidden dangers? Should everyone be using creatine? If so, at what age? Are there specific times of the day to take the supplement? What other supplements are proven to be helpful?

    Give a listen and find out.

    https://supplementclarity.com/ https://joe-cannon.com/

    #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen#cardiovsstrength #joecannonms #healthysupplements

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    49 mins
  • Master Phil in Your Corner EP142: Cardio Vs. Strength Training for Women with Christine Conti. Which is better?
    Nov 17 2025

    Master Phil in Your Corner EP142: Cardio Vs. Strength Trainingfor Women. Which is better?

    Master Phil inYour Corner Episode# 142: Christine Conti, CEO of FitFitNow

    What works better for women, cardio or strength? We were supposed to address the differences between sustained cardio and interval training, but this quickly morphed into a cardio vs. strength for women. How did this turnout?

    Give a listen and find out.

    #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen#cardiovsstrength #christineconti

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    39 mins
  • Master Phil in Your Corner EP141: A Deep Dive into Familial Estrangement
    Oct 25 2025

    Master Phil in Your Corner Episode# 141: Lori Roland, LSCW and Fitness Advocate: A Deep Dive into Familial Estrangement

    We say that we want to have peace, but families cannot even get along. What are the root causes of these issues? Do people even listen to each other? Are there too many narcissists in our society? Do institutions of higher learning and cultural norms advocate the abolition of the family unit?

    Give a listen and find out.

    Instagram:⁠https://www.instagram.com/loriannrolandcounselingllc?igsh=YW5jZzQyNDIwMWE%3D⁠

    TikTok:

    ⁠https://www.tiktok.com/@lorinazzaroroland?_t=ZT-8xUCVxo9tfr&_r=1⁠

    Facebook:

    ⁠https://www.facebook.com/lori.n.roland?mibextid=wwXIfr&rdid=67qIs09vsPOHE6IW&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F12LzFpag59o%2F%3Fmibextid%3DwwXIfr#⁠

    #masterphilinyourcorner #masterphil #philross #fitness #selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #survivalstrong #AAAI #SCW #FITFIX #Therapy #family #familialestrangement #familyfeud

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    49 mins
  • Master Phil in Your Corner EP140: The Making of Managing Back Pain for Dummies
    Oct 16 2025

    The making of the Managing Back Pain for Dummies by the creators of the book; Dr. Pat Roth, Joe Kraynak and Master Phil. We delve into the inner workings of creating a Dummies book and how people can use this latest publication to navigate the complicated world of Back Pain.Links to Master Phil's books: https://philross.com/books#philross #backpain #dummies #fitness #health #backhealth #backpain #patroth #drpatroth #joekrynak #masterphilinyourcorner #masterphil #bodybellmethod

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    44 mins
  • Master Phil in Your Corner: EP 139: The State of our Military: Men and Women in the Armed Forces
    Oct 3 2025

    Master Phil in Your Corner: EP 139: TheState of our Military: Men and Women in the Armed Forces

    Master Phil and the American Badass, Dale Comstock take on the difference between men and women in the military, the different special forces branches, the state of ourmilitary – past and present – where we are heading. Listen to his stories regarding warfare, TV, books, movies, security details and business ventures.

    Check out his website and follow him on Social Media:

    https://www.dalecomstock.com/

    #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training #combat#combatarts #bladewielder #survivalstrong #AAAI #SCW #FITFIX #USMilitary#DeltaForce #MMA #War #Dalecomstock #AmericanBadAss

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    1 hr and 7 mins
  • Master Phil in Your Corner: EP 138: Is the Left Yanking SRO’s from Our Schools?
    Sep 23 2025

    Master Phil in Your Corner: EP 138:Is the Left Yanking SRO’s from Our Schools?

    There is a bill called the“Counseling Not Criminalization in Schools Act” introduced by Democratic lawmakers including Congresswoman Ayanna Pressley, Rep. Ilhan Omar, Senator Chris Murphy, and Senator Elizabeth Warren. The bill aims to limit police presence in K-12 public schools by prohibiting the use of federal funds tohire, recruit, or maintain police officers on school campuses. Instead, it proposes investing in school counselors, social workers, nurses, mental health professionals, and trauma-informed personnel who are trained to supportvulnerable students and create safer and healthier learning environments.
    Key provisions of the bill include:
    • Prohibiting federal funding for police in schools.
    • Establishing a multi-billion dollar grant program to help school districtshire counselors and other support staff.
    • Shifting focus from policing to mental health services and trauma-informedcare.
    • Addressing the disproportionate impact of police in schools on Black, Latino,LGBTQ+ students, students with disabilities, and other marginalized groups.
    • Aimed at reducing the school-to-prison pipeline and improving educationaloutcomes and school climate.

    The bill is backed by major teachers’ unions and various civil rights organizations and is part of a broader effort to transform school safety practices nationwide by replacingpolice with counselors and support personnel proven to be more effective in creating supportive school environments

    The “Counseling Not Criminalization in Schools Act” (H.R. 2739) introduced in 2025 by Rep. Ayanna Pressleycurrently has around 10 cosponsors. Some known cosponsors include:
    • Rep. Ilhan Omar (MN)
    • Rep. Summer L. Lee (PA)
    • Rep. Bonnie Watson Coleman (NJ)
    • Senator Cory Booker (D-NJ) has been associated with related bills andsupports the cause

    The similar bill in the last Congress was also called the “Counseling Not Criminalization in Schools Act”and was introduced during the 118th Congress (2023-2024) as H.R. 6202 in the House and S. 3214 in the Senate. It had many of the same provisions, including:
    • Prohibiting the use of federal funds for law enforcement officers in K-12 schools.

    The cosponsors of the “Counseling Not Criminalization in Schools Act” in the last Congress (118th Congress,2023-2024) included:
    • Rep. Ayanna Pressley (MA-07) — Lead Sponsor
    • Rep. Jamaal Bowman (NY-16)
    • Rep. Ilhan Omar (MN-05)
    • Rep. Suzanne Bonamici (OR-01)
    • Rep. Cori Bush (MO-01)
    • Rep. Tony Cárdenas (CA-06)
    • Rep. Troy Carter (LA-02)
    • Rep. Sheila Cherfilus-McCormick (FL-20)
    • Rep. Yvette Clarke (NY-09)
    • Rep. Raúl Grijalva (AZ-03)
    • Rep. Sheila Jackson Lee (TX-18)
    • Rep. Pramila Jayapal (WA-07)
    • Rep. Hank Johnson (GA-04)
    • Rep. Sydney Kamlager-Dove (CA-37)
    • Rep. Barbara Lee (CA-12)
    • Rep. Summer Lee (PA-12)
    • Rep. Alexandria Ocasio-Cortez (NY-14)
    • Rep. Mark Pocan (WI-02)
    • Rep. Delia Ramirez (IL-03)
    • Rep. Shri Thanedar (MI-13)
    • Rep. Rashida Tlaib (MI-12)
    • Rep. Nydia Velázquez (NY-07)
    • Rep. Bonnie Watson Coleman (NJ-12)
    • Rep. Frederica Wilson (FL-33)

    On the Senate side, cosponsorsincluded:
    • Sen. Chris Murphy (CT) — Lead Sponsor
    • Sen. Elizabeth Warren (MA)
    • Sen. Cory Booker (NJ)
    • Sen. Ed Markey (MA)
    • Sen. Chris Van Hollen (MD)
    • Sen. Ron Wyden (OR)

    The New Jersey Education Association(NJEA) supports efforts like the “Counseling Not Criminalization in SchoolsAct,” which aims to end federal funding for police officers in schools andinstead invest in counselors, social workers, and trauma-informed staff toimprove school safety and student outcomes.

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    36 mins
  • Master Phil in Your Corner Episode# 137: USA Wrestling World Championship
    Sep 23 2025

    Master Phil in Your Corner Episode# 137: USA Wrestling World Championship

    Master Phil and former Bergen Catholic HS Standout and Penn State Wrestler, FBI Agent and Attorney, PaulWiengartner discuss the performance of the Team USA Wrestlers at the 2025 World Championships.

    #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training #combat #combatarts#bladewielder #survivalstrong #AAAI #SCW #FITFIX #USAWrestling #Wrestling #NCAAWrestling#RAWWrestling

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    1 hr and 29 mins