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Master Phil in Your Corner

Master Phil in Your Corner

By: Philip G Ross
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Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.Philip G Ross Hygiene & Healthy Living
Episodes
  • Master Phil in Your Corner EP144: The Best Bread Ever?
    Dec 15 2025

    Master Phil in Your Corner Episode# 144: The Best Bread Ever? Guest C. Peter Cimoroni of Avogo Foods

    What do Wrestling, Avacodos, “Kill the Irishman” and spicy marinades have in common? They are all part of the conversation between Master Phil and his latest guestC. Peter Cimoroni of Avogo Foods. Give a listen and see how this new food company came into being and how to get your hands on some of the deliciousbreads and marinades!

    Give a listen and find out.

    ⁠https://www.avogo.co/⁠#masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen #avocado#Zingaloo #bread

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    48 mins
  • Master Phil in Your Corner EP143: The Creatine Controversy
    Nov 29 2025

    Master Phil in Your Corner EP143: The Creatine Controversy

    Master Phil in Your Corner Episode# 143: The Creatine Controversy with Joe Cannon, M.S.

    Is creatine a “Super Supplement?” Are there hidden dangers? Should everyone be using creatine? If so, at what age? Are there specific times of the day to take the supplement? What other supplements are proven to be helpful?

    Give a listen and find out.

    https://supplementclarity.com/ https://joe-cannon.com/

    #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen#cardiovsstrength #joecannonms #healthysupplements

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    49 mins
  • Master Phil in Your Corner EP142: Cardio Vs. Strength Training for Women with Christine Conti. Which is better?
    Nov 17 2025

    Master Phil in Your Corner EP142: Cardio Vs. Strength Trainingfor Women. Which is better?

    Master Phil inYour Corner Episode# 142: Christine Conti, CEO of FitFitNow

    What works better for women, cardio or strength? We were supposed to address the differences between sustained cardio and interval training, but this quickly morphed into a cardio vs. strength for women. How did this turnout?

    Give a listen and find out.

    #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting #kettlebells#kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength#strengthandconditioning #personaltrainer #knifefighting #mma #bjj #martialarts#boxing #kickboxing #podcast #professor #weightlifting #training#survivalstrong #AAAI #SCW #FITFIXNOW #womenwork #strengthforwomen#cardiovsstrength #christineconti

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    39 mins
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