• Affirmations That Power Your Motivation
    Jan 11 2026

    In this episode, we examine how powerful statements can energize your mindset. We walk through how to use them to push through resistance.

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    5 mins
  • Daily Affirmations to Build Gratitude
    Jan 10 2026

    In this episode, we explore affirmations that nurture daily appreciation. We walk through statements that help you recognize the good in your life.

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    5 mins
  • How Self-Affirmation Boosts Problem-Solving
    Jan 9 2026

    In this episode, we discuss how reinforcing positive beliefs improves your ability to think strategically. We show you how to integrate affirmations into your workflow.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Making Mindset Shifts Feel Natural
    Jan 8 2026

    In this episode, we talk about how to transition from disbelief to gradual acceptance with affirmations. We explore steps that make mindset work easier.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Weight-Loss Focus Affirmations
    Jan 7 2026

    In this episode, we create affirmations that help sharpen your focus on daily actions. In this episode, we guide your mindset toward staying centered and determined.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • mindset affirmations for wealth
    Jan 6 2026

    In this episode, we outline affirmations that strengthen a wealth-focused mindset. We explore how intentional language shifts your internal financial dialogue.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Attitude Growth Through Affirmation Routines
    Jan 5 2026

    In this episode, we examine how structured affirmation habits strengthen positive thinking. We help you design a routine that feels natural and supportive.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • How Affirmations Build Mental Strength
    Jan 4 2026

    In this episode, we look at how repeated positive language reinforces resilience. We explain the internal shifts that occur as these statements become ingrained.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins