In this episode, we move through affirmations that support a smooth transition into nighttime rest. We center on thoughts that calm the mind and ease the body.

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In this episode, we examine how affirmations influence confidence and decision-making. In this episode, we explore the link between thoughts and personal empowerment.

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In this episode, we explore affirmations focused on boosting your financial self-esteem. In this episode, we look at how stronger confidence leads to healthier money choices.

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In this episode, we explore phrases that promote comfort, relaxation, and stillness. In this episode, we help you create a soothing nightly practice.

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In this episode, we talk through affirmations that help you invite more joy and warmth into your relationship. We highlight how shifting your focus can change the energy you bring to your partner.

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In this episode, we examine why affirmations are effective when built around authenticity. We explain how small, believable shifts lead to lasting change.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we look at why affirmations create noticeable mental shifts. We discuss how intentional repetition leads to long-term changes.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss how affirmations help clients build inner strength. We look at their role in navigating stress and uncertainty.

https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.