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Manifesting Without the Ick

Manifesting Without the Ick

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 🌀 Episode Summary: In this delightfully candid and mind-opening episode, Cheri Flake (a.k.a. your friendly neighborhood Stress Therapist) dives into the often-cringey concept of manifestation—but from a place of authenticity, clarity, and spiritual alignment. With a touch of skepticism and a whole lot of soul, Cheri shares real-life stories about manifesting the impossible: from her dream house (hello, Zillow magic and Ganesh chants!) to her new car (cue divine dealership intervention). The episode wraps with a heart-centered “Peace In, Peace Out” meditation that helps you become a magnet for the calm and clarity you're seeking. 🧘‍♀️✨ 🔑 Three Key Learning Points:
  • Specificity is Power: Get crystal clear on exactly what you want—not what you “should” want. Manifestation only works when you're aligned with your true desires.
  • Feel It to Believe It: Emotions fuel manifestation. Pair your intentions with genuine, heightened feelings to convince your brain (and the universe) that it matters.
  • Divine Timing Loves a Listener: You’ve got to show up, pay attention, and be open to nudges, signs, and sacred coincidences—even if they arrive disguised as a grocery cart exchange.
💫 Mention & Shout-Out Section:
  • 📚 The Surrender Experiment by Michael Singer – Sheri says, “Don’t read the back. Just read the book. Trust me.”
  • 🧘‍♂️ Paramahansa Yogananda – On how money can be sacred and surrender is strength.
  • 🧠 Wayne Dyer – His advice on focusing your thoughts with emotion and intention.
  • 🎶 Cheri's new band! (Yup, she’s singing and her heart is wide open.)
  • 🏡 Andrew “Gilby” Gilbert – Rock star real estate agent in Atlanta (Keller Williams).
  • 🐘 Ganesh – Remover of obstacles, featured in Sheri and Violet’s adorable manifesting chant.
  • 🚗 Kia Sorento SX Prestige Plug-In Hybrid – Her new dream car (times three!).
  • 🔮 Guided Meditation: Peace In, Peace Out – A gentle, grounding practice to help you receive and radiate peace.
🎙️ Credits: Produced & edited with love and skill by Owen Flake 💻🎧 Want more magic like this?
👉 Follow @stresstherapist on Instagram
👉 Follow @stresstherapy on Twitter
💌 Visit ilovetherapy.com to join Cheri's mailing list, book retreats, or (if you're in Georgia) schedule a therapy session. Until next season…
You got this. 💖

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