Manasatchiyin kathai
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Manasatchiyin kathai
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About this listen
Theres a lot of talk these days about self-love. It sounds great, but what does it actually mean? How do we love ourselves and why does it matter?
Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.
Self-love encompasses not only how you treat yourself but also your thoughts and feelings about yourself. So, when you conceptualize self-love, you can try to imagine what you would do for yourself, how youd talk to yourself, and how youd feel about yourself that reflects love and concern.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.