Managing Anger, Depression and Anxiety
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Managing Anger, Depression and Anxiety
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About this listen
How the brain generates anger, depression and anxiety and how to alleviate these negative feelings.
Followed by hypnosis to reduce anxiety.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.