Man vs Mind cover art

Man vs Mind

Man vs Mind

By: Man Vs Mind
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Man vs Mind is, spoiler alert, all about what's going on inside a man’s mind. Tim and J are two average guys, one mic each, and zero shame in chatting about everything about men's mental health that they usually keep to themselves. From therapy and fatherhood to anxieties, hang-ups, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.


No experts, no fixes—just honest, funny, sometimes painfully relatable conversations about the mental health stuff that sits beneath the veil of “yeah, I'm not too bad thanks.”


We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.


We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.


Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.


Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes..


We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!

Hosted on Acast. See acast.com/privacy for more information.

Man vs Mind
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Man vs Fear - revealing our deepest phobias
    May 28 2025

    Description:

    Fear. It creeps up in the dead of night, in dentist chairs, on balconies 65 floors up, and sometimes… in the form of your dad pranking you with a dead snake. In this episode, Tim and J dive headfirst into the irrational, the existential, and the unexpectedly hilarious world of fear – from man-made heights and dental trauma, to the call of the void **ominous music** and the terrifying thought of raising kids in a hyper-masculine world.


    They swap stories about escape room breakdowns, seaside shark realisations, and listener-submitted fears (spoiler: you’re not alone in being afraid of open water or people thinking you’re fake). It’s funny, raw, and occasionally heart-thumpy.


    Oh, and we talk about a guy who says that it's not "manly" to **checks notes** eat soup...


    Key themes:

    – Fear as a motivator

    – Irrational vs rational fear

    – Parenting and provider anxiety

    – Panic attacks and mental health

    – Weird listener confessions

    – Why clowns are the absolute worst

    If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️


    Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!


    Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    53 mins
  • Tiredness - rewiring our brains using this simple hack
    May 21 2025

    This week, we’re knackered – we’re documenting it in real time, and we're trying to hack our brains into thinking we're not actually tired. Is that a thing?


    Well, it's based on absolutely zero scientific evidence except our own self-inflicted guinea pig trials. So let's see.


    Armed with a week’s worth of voice notes, J and Tim set out to fake energy until we feel it for real… but what we uncovered was something deeper.


    Why do our brains feel wired at 3am when we’re already maxed out? Why does stillness send us into shutdown? And what is tiredness actually trying to tell us?


    This one’s part experiment, part confession, part existential yawn.


    Let’s learn the language of fatigue together.


    Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!

    If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️


    Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!


    Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    47 mins
  • Man vs Drinking - How much is too much?
    May 14 2025

    Why do we drink?


    Is it fun? Habit? Celebration? Escape? Or just because saying no feels like social sabotage?


    In this episode of Man vs Mind, we take on alcohol – starting with the stupid (like Danger Can, a game involving a shaken can of beer and your forehead) and moving into the emotional.


    Tim shares stories of stress-fuelled nights that spiralled, including one that ended with crying, lost possessions, and a body covered in Spicey McChickens. J opens up about how drinking became a bit of a bad habit in his early parenting years, and how he’s had to rethink what it means to be present.


    We talk about drinking culture, why guys still beer pressure each other to stay for “just one more,” and how alcohol can often be the only time men feel comfortable opening up.


    In the second half, Tim shares how he’s become increasingly anxious about going out at all, and fears abandonment from his mates. And J struggles to describe the kind of bar they both avoid now: “a dance pub… no, not a club… but like… a trendy bar… you know what I mean.”


    Oh and J stops Tim dead in his tracks (and the show...) with a bit of unexpected Cockney Rhyming Slang...


    Disclaimer: while we had a lot of fun recording this episode, we appreciate that alcohol is a very sensitive subject for many people around the world. If you do drink, and feel like you may need support, please visit www.drinkaware.co.uk or www.wearewithyou.org.uk.

    Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    52 mins

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