Mambition Moments #15 - One Small Thing: Why Taking Care of Yourself Makes You a Better Parent - Tiffany Scott
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Mambition Moments #15 - One Small Thing: Why Taking Care of Yourself Makes You a Better Parent - Tiffany Scott
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About this listen
Nobody told me that going back to basics would feel this radical.
A month ago, I started a daily walking habit. 5,000 steps. Nothing fancy. Just trainers on and out the door.
In this episode, I share why this one small thing has made such a big difference—and why doing something for yourself, even something small, makes you a better parent.
Going through major life changes right now, being outside every day without planning has been exactly what I need.
If you're waiting for permission to do one small thing for yourself—here it is.
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